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Runners

March 31, 2015
Ok ~ this is for all the runners out there! In one study, members of a 50-plus running club lived on average 2.3 years longer than their sedentary age-mates and delayed the onset of disability by nearly 9 years!!! Wow! Is that an incentive to keep up the running or what?!!!!

Peace!

Sandra

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From → The Wife's Side

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